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全城最大!超過一千二百人出席 心臟及中風基金會第19屆... [复制链接]

发表于 2017-3-27 00:34:44 |显示全部楼层
全城最大!超過一千二百人出席
心臟及中風基金會第19屆心血管健康知識講座
保護身心健康,享幸福晚年
多倫多,318, 2017- 心臟及中風基金會第19屆健康知識講座318日成功舉行。雖然天氣惡劣,但超過1,200名參加者擠爆大多倫多文化中心。本次講座主題探討高質量的退休生活,從正向心態、健康飲食、積極參與體能及社交活動、提早規劃護理目標等多方面,探討如何保健身心,創造退休的黃金歲月。
心臟及中風基金會安省董事會董事范懿慈女士很高興活動得到社區的廣泛支持,“今天的講座和心臟及中風基金會的新口號「生活之美,不容錯過」相呼應。基金會長年致力於在加國不同社區中提倡健康生活,免受心臟病和中風之苦。活動成功舉行,我們要誠摯感謝社區合作夥伴、義工,尤其是華人分會的支持。很高興我們能夠把貼近中華文化的健康資訊通過廣東話和國語推廣到華裔社區。”
安省心臟及中風基金會董事會董事范懿慈致詞(心臟及中風基金會提供照片)

全天活動推出了多達14個講座,探討話題從如何積極面對衰老到制定提前護理計劃,從急性中風的突破治療到健康三餐秀,從用藥管理到健心運動示範。

李珮婷醫生講解心臟及中風基金會告誡公眾的中風症狀「F.A.S.T.」。(心臟及中風基金會提供照片)

近期研究顯示,積極的健康生活可延緩衰老症狀,包括身體虛弱、行動不便及不能自理。活動籌委會主席及心臟專科醫生周志明指出道:“人人都知道生活習慣影響健康。現在我們終於有研究數據證明積極活躍的健康習慣可以延年益壽。還有研究發現,經常做義工的長者,罹患高血壓的機率下降,生活滿意度提高,更長壽。”
本次健康知識講座獲得了來自大多倫多地區十多個長者組織以及三十多個社區機構的大力支持。過百名參加者參與高血壓和乙肝病毒的免費篩查,並獲護士、營養師和藥劑師的現場諮詢。

超過1,200名參加者熱情回應大會講座。(心臟及中風基金會提供照片)

“我們對本次活動能吸引到上千人來參加非常高興,顯示華人社區越來越重視心血管和腦血管的健康。希望參加者能持之以恆,健康生活。也希望今天的信息能傳遞到社區中去,讓我們所有的長者都心康體健,享受生活之美”周志明醫生表示道。

心血管及中風知識講座籌委會主席周志明醫生向聽眾講解「如何展開黃金退休生活」。(心臟及中風基金會提供照片)

未有機會參加知識講座的公眾,可去www.heartandstroke/Chinese查詢活動回顧及更多健康資訊。

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