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桑拿房、瑜伽房与地暖汗蒸房

已有 888 次阅读2015-2-28 12:31 |个人分类:科普知识

与壁炉或暖炕完全不同,桑拿房、瑜伽房与地暖汗蒸房,注重设计整个房间及其温度的调控,各有特色。

 

1桑拿房(sauna room):也叫汗蒸房,发源于芬兰,它包括干蒸房和湿蒸房,但是人们平常说的桑拿房是干蒸房,蒸汽房是湿蒸房。根据洗浴文化不同分为:芬兰浴、土耳其浴、韩式汗蒸等。传统桑拿是利用烧矿物石,在上面泼水产生蒸汽,而现代则是利用远红外和负离子达到桑拿的功效,桑拿房具体减肥、排毒、排风湿等多种功效,备受消费者喜爱。

 

 

2瑜伽房yoga room):瑜伽起源于五千多年前的古印度。常温瑜伽和高温瑜伽是同一间教室,在安装完高温瑜伽设备后,需要开高温瑜伽课时开启加温设备,在开常温瑜伽课时无需开启加温设备,在秋冬季时可在上常温课时开启加温设备低温运行,做为室内取暖使用。

 

热瑜伽,也叫高温瑜伽或热力瑜伽。就是在38-40℃的高温环境中做瑜伽。它由26种伸展动作组成,属于柔韧性运动,能改善脊椎柔软度,适合办公室一族。同时,它藉由一些扭转弯曲伸展的静态动作,直接刺激神经和肌肉系统,可以减轻体重。这种来自美国的热瑜伽,大约2004年开始风靡中国。

 

五彩阳光高温瑜珈房的发热设备,采用五彩阳光碳晶电热板作为发热体。其电能转换成人能有效率高达百分之九十九点八,比普通金属丝发热体节能百分之三十以上。电热板加热后释放远外红外线对驱除寒冷,消除疲劳,心血管系统疾病、腰腿疼、关节炎、肩周炎、颈椎病、肠胃病、妇科病等缓解有显著疗效。

 

 

3地暖汗蒸房(heating steam room):源自韩式汗蒸或首尔汗蒸,桑拿的一种。不同的是其加热设备在地面。汗蒸房是电气石汗蒸房的简称,电气石的英文名字叫“托玛琳”。

 

一般汗蒸房的温度要求在38-42°。地面的做法和家装的地暖一样,墙面的部分有所不同。具体的做法是在墙面上先做一层保温板,然后再在上面依次铺装反射膜、钢丝网、发热电缆、最后在电缆上面用做外墙保温的水泥聚合物砂浆做一层厚度不小于1公分的保护层。

 

汗蒸房作用:汗蒸房利用红外线反射原理加温使人流汗,是一种强调高热的物理治疗法,用于驱风祛寒、暖体活血、温肤靓颜,在古代只有贵族或皇室可以特权享受,文化渊源深厚。

 

 1,改善人体生存温度、防止提前衰老、缺乏能量亚健康人群; 

 2,病后复健、产后复健、紧张脑力工作者、体力消耗工作者; 

 3,美肤塑身、减肥、丰胸健乳、改善面部微循环、抗菌美容;

 4,正常人也可汗蒸,改善内循环,促进新陈代谢,保持年轻。 

 

 

 

 

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